The 19U program runs for nine weeks from April-June and August-October.  Teams participate in weekly training sessions and a all games are on Saturdays and all teams are Co-Ed in both spring and fall.  There are 90-minute weekly training session on weekdays twice a week. Games in the 19U program are officiated under FIFA Laws of the Game with approved youth modifications for time and and substitution policies.

Teams will travel to DeKalb, Rochelle and Rockford for the Spring and DeKalb, Rochelle, Genoa and Amboy in the Fall for League Games.

Teams are comprised of up to 18 players and will compete with 11 players, one of which is a goalkeeper. Each player plays at least half of every game. Players receive a uniform consisting of a numbered jersey, shorts and socks. Players must wear shin guards and shoes. Soccer cleats are recommended.

Teams requires a parent volunteer for each assignment of Team Coach and Assistant Coach,

An annual AYSO Volunteer application and one-time Safe Haven Certification, Concussion training and Sudden Cardia Arrest is required for all Sycamore AYSO Volunteers.